What is Counselling?

Improve your emotional and mental well-being, work through personal issues, or simply gain a better understanding of yourself and your experiences.

Counselling is a process in which a trained professional helps an individual to understand and work through personal, emotional, or behavioral issues.

  • Talk with a trained counsellor in a safe and confidential environment.
  • We focus on helping individuals to find their own strengths, solutions and strategies for addressing their problems.
  • We help individuals feel more satisfied with their lives and experience a greater sense of overall well-being.

Learn why it is worth it

There are many potential benefits of counselling, which can vary depending on the individual and their specific needs and goals.

  • Improved mental health
  • Better relationships
  • Increased self-awareness
  • Improved coping skills
  • Enhanced problem-solving abilities
  • Increased resilience
  • Better overall wellbeing

What We Help With

Our caring and supportive therapists can work with you through your challenges so that you can feel more in control and less overwhelmed.

  • Depression
  • Anxiety and Stress
  • Self-Esteem Difficulties
  • Concentration, Organisation and Daily Tasks
  • Grief and Loss
  • Addiction
  • Parenting
  • Trauma
  • Anger Management
  • Personal Concerns
  • Communication and Relationship Issues
  • Work and Career Issues
  • Life transitions such as birth of new baby, loss of ability, separation and divorce
  • Exploring Gender iIdentity and/or Sexuality
  • Abuse

How to Get Started

Complete a Referral Form

If you’d like to refer a client to Darebin Health and Wellbeing, please complete the referral form and e-mail it back to us.

Email or Call Us

If you are looking for support for yourself, a family member or a client, email or call us to find out more information.


We will be in touch shortly to discuss how we may best support you, your family member or your client.

Please call (03) 8418 0166

Or contact us via email form below

We will contact you within 1 - 2 business days.

Some Other Services

Darebin Health and Wellbeing provides services in counselling, occupational therapy, speech therapy, psychology, psychosocial support services, social work and allied health assisting.

    • Psychology – Coming Soon

      Psychology – Coming Soon

      Improve your mental health, relationships, and overall well-being by addressing a range of emotional, behavioral, and cognitive issues.

    • Speech Therapy – Coming Soon

      Speech Therapy – Coming Soon

      Improve your communication skills and swallowing capabilities and improve your relationships and enhance your quality of life.

    • Occupational Therapy – Coming Soon

      Occupational Therapy – Coming Soon

      Improve your ability to perform daily activities, increase independence, enhance quality of life, and better overall health and well-being.